Lisa Hurley

About

Tired of feeling tired? You're not burned out because you are doing life wrong. You are fatigued because you have been navigating systems that equate exhaustion with success. I help Black women recover from burnout, reclaim their energy, and build a softer, more sustainable way of living.I am the author of Space To Exhale, a multi-award-winning book recognized by the Anthem Awards, the Nonfiction Authors Association, and the North American Book Awards. Part memoir, part manifesto, and part meditation guide. Space To Exhale offers practical tools for:✅ Burnout recovery✅ Boundary setting✅ Emotional well-being✅ Work-life balance✅ Rest and healingMyMy work is grounded in the Exhalation Point™ framework:💚 Know Yourself💚 Love Yourself💚 Be YourselfBecause the goal is not just to function. The goal is to feel like yourself again.I am also the host of Space To Exhale: The Podcast, where my guests and I explore rest, healing, and soft living. In addition, I’m the Founder of The Great Exhale, a global virtual community where Black women can lay their burdens down, prioritize their peace, and choose softness instead of stress. This is where rest becomes practice and ease becomes strategy. This is the space where we remember who we are and finally get to relax.My work sits at the intersection of wellness, leadership, community care, and collective prosperity, and has been featured in Essence, Forbes, Entrepreneur, and Adweek. I have been recognized as a:✅ Black Woman of the Year✅ Changemaker to Watch✅ CORE 100 Black Women of Impact and InfluenceAs well as one of the:✅ Top 20 Entrepreneurs to Follow✅ Future of Black America Top 50 Leaders✅ Top 10 Anti-Discrimination Activists in the worldAdditionally, I am also the creator of For The Culture And The Coins®, a platform exploring the intersection of community, culture, and commerce. Through this work, I examine broader definitions of wealth, including financial, emotional, social, spiritual, and temporal wellbeing, and advocate for community-centered approaches to ownership, prosperity, and collective success.I am proudly from the Caribbean (Barbados, Trinidad, and Jamaica); a lover of sunshine, laughter, and naps; and a firm believer that rest is not a reward, it is a right.Ready to exhale?📚 Get the book: www.spacetoexhalebook.com🎙️ Listen to the podcast: bit.ly/STEPodcastOnSpotify💌 Download the free Exhale Reset: space-to-exhale-book.kit.com/5-minute-reset🔗 Stay connected: https://iykyk.com/lisahurley